Healthy Living

Yesterday we drove to our new gym, this morning I am feeling very fit, I have missed the gym quite a lot. Also I now have somewhere to go in the week other than shopping in Belfast, although this week I am managing to fit in both! Anyway, I can still do 100 sit ups on a ball after non attendance for 4 months, phew. I can also still run, cycle and row which is a great relief. Himself got changed, had a chat with a few people, mentioned that he is 52 years old a couple of times, and then had a shower. He doesn't want to be overdoing things, he is after all 52.......... have I mentioned that?